Stand up paddle boarding aka SUP is the fastest growing sport in the UK and we love it. 

Our sup sessions are tailored to suit you and your group. After a short introduction to learn or consolidate your paddling skills and make sure you know how to keep yourselves safe, the session becomes yours. It can be close to shore with lots of games and fun, a journey out to visit some of the beautiful sheltered bays and islands of the queen of the lakes, Derwent Water or a mix of the two. 

Don’t worry if you think that standing up on a paddle board might not be for all of your group as we can easily turn your paddle board into a sit on top kayak so that everyone can be involved. You can even have one of the little ones sitting on your board with you, as long as they are ok with cold water as we can never guarantee a swim is not on the cards. This is OK though as a hot drink will be offered at the end of the session to warm you up as you get changed. 

ghyll scrambling


intermediate (stoneycroft)

A short film


Half Day

2 people – £40.00 per person

3 people – £35.00 per person

4+ people – £30.00 per person


+£20 per person

to add on the Advanced section 


min 2 people


19st Max


Underwear and a non cotton t shirt or a Swimsuit.

A fleece jumper.

old shorts or sports trousers.

boots/trainers with covered toes, a thick sole and good grip.

A drink and a snack.

Any medication you may need.

A warm change of clothes and footwear for afterwards.


Half Day

3 Hours

Can be part of a full day

9am - 4pm


Qualified Instructor

5mm Wet Suit

3mm Wet Suit Socks

5mm wetsuit hood

Spray top

Bouyancy Aid


Warm Drink

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